How I Work
With over a decade of experience in private practice, I endeavor to work co-actively with you, from an innovative, scientific, evidence-based therapeutic approach, which comprises of a combination of Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy.
The quest of my unique approach is to add sustainable value to your life by working conjointly with you to create a bespoke, exclusive, tailored set of practical tools, suited just for you to enhance your lived experience when you are faced with psychological adversity.
